diff --git a/manifest.json b/manifest.json
index 5cf7934..5809491 100644
--- a/manifest.json
+++ b/manifest.json
@@ -1,7 +1,7 @@
 {
   "id": "better-word-count",
   "name": "Better Word Count",
-  "version": "0.6.2",
+  "version": "0.7.0",
   "description": "Counts the words of selected text in the editor.",
   "author": "Luke Leppan",
   "authorUrl": "https://lukeleppan.com",
diff --git a/package.json b/package.json
index c444c31..f4dcdd3 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "better-word-count",
-  "version": "0.6.2",
+  "version": "0.7.0",
   "description": "Counts the words of selected text in the editor.",
   "main": "main.js",
   "scripts": {
diff --git a/src/settings/settings-tab.ts b/src/settings/settings-tab.ts
index 6b9f4e4..c46f1ed 100644
--- a/src/settings/settings-tab.ts
+++ b/src/settings/settings-tab.ts
@@ -96,5 +96,37 @@ export class BetterWordCountSettingsTab extends PluginSettingTab {
           this.plugin.saveSettings();
         });
       });
+
+    this.containerEl.createEl("h3", {
+      text: "Syntax for the status bars works like this: ",
+    });
+
+    this.containerEl.createEl("li", {
+      text: "To get a stat input the name of the stat in between `{}` eg. `{word_count}`.",
+    });
+
+    this.containerEl.createEl("li", {
+      text: "All other words remain.",
+    });
+
+    this.containerEl.createEl("br");
+
+    this.containerEl.createEl("h4", {
+      text: "Available Stats:",
+    });
+
+    this.containerEl.createEl("p", {
+      text:
+        "word_count, " +
+        "character_count, " +
+        "sentence_count, " +
+        "total_word_count, " +
+        "total_character_count, " +
+        "total_sentence_count, " +
+        "file_count, " +
+        "words_today, " +
+        "characters_today, " +
+        "sentences_today, ",
+    });
   }
 }